Inner Heights MeditationJun 15, 20213 minLearning Your Personal Primordial Sound MantraAs you begin or deepen a meditation practice, there are certain methods that lead to higher levels of healing, insights, and serenity....
Inner Heights MeditationNov 15, 20201 minArt Scan Meditation: Surreal Tableaux from Olaf HajekHajek's layers, deep colors, and a vibrant energy transport us to a serene landscape. Art has a meditative quality to it all unto its...