• Home

    • Start Here
    • Email Signup
  • Classes & Private Sessions

  • Workshops

  • Plans

  • Meet Krystina

    • Learn More
  • Member Library

  • Contact Us

  • More

    Use tab to navigate through the menu items.
    • Facebook - White Circle
    Inner Heights Meditation

    WELCOME TO THE INNER HEIGHTS MEMBER LIBRARY

    This content library is for our beautiful community to help you on your quest to live your best life. This mix of digital content, video, and audio is here to help you create healthy practices in your life, access inner happiness, and find motivation to handle any challenge. Monthly/Yearly members, please log in for access to exclusive content with your membership perks.

    Namaste Inner Heights Tribe!

    Learning Your Personal Primordial Sound Mantra
    • Jun 15, 2021

    Learning Your Personal Primordial Sound Mantra

    How to Blossom from Lyme Disease
    • May 8, 2021

    How to Blossom from Lyme Disease

    Five-Cup Salad for Healthy Snacking and Celebrations
    • Apr 4, 2021

    Five-Cup Salad for Healthy Snacking and Celebrations

    Epsom Soak Baths for Deep Healing
    • Mar 19, 2021

    Epsom Soak Baths for Deep Healing

    Three-Part Breath for Rejuvenation
    • Feb 12, 2021

    Three-Part Breath for Rejuvenation

    Healing Soundscapes
    • Jan 16, 2021

    Healing Soundscapes

    Bhastrika Breathing for Energizing and Cleansing
    • Dec 9, 2020

    Bhastrika Breathing for Energizing and Cleansing

    CCF Tea
    • Nov 24, 2020

    CCF Tea

    Art Scan Meditation: Surreal Tableaux from Olaf Hajek
    • Nov 15, 2020

    Art Scan Meditation: Surreal Tableaux from Olaf Hajek

    Athletic Performance Meditation
    • Oct 23, 2020

    Athletic Performance Meditation

    Everyday Bliss with Mantras
    • Oct 11, 2020

    Everyday Bliss with Mantras

    Stay Connected

    • Facebook - White Circle
    INNER_HEIGHTS_white clear background.png
    Contact Us

    ​© 2022 by Inner Heights Meditation LLC