Available Online

Personal Mantra Meditation

Five sessions of 1.5 hour guided personal instruction

  • 1 hour 30 minutes
  • 495 US dollars
  • Inner Heights Meditation Studio, Student Venue of Choice, or Zoom

Service Description

As you begin or deepen a meditation practice, there are certain methods that lead to higher levels of healing, insights, and serenity. Primordial Sound Meditation (PSM) is based on your time, day and location of birth, and in this series you'll receive your mantra from the Vedic lineage of meditation that I trained in with Dr. Deepak Chopra. This wisdom from 700 B.C. Indian vedic sages is timeless and your personal mantra is a vehicle to entrain the brain with the vibrational sonic frequency of your higher self. Here’s what you’ll learn and receive in private primordial sound meditation instruction with me over the course of five 1.5 hour guided sessions: - how to develop a steady meditation practice - how your Sanskrit mantra is chosen - the software of the soul and antidotes to stress - the mechanics of meditation - your Sanskrit mantra for your time, date and location of birth - how to handle thoughts and experiences better in meditation - what to expect as you deepen your practice, including the higher states of consciousness - meditation and self care practices for your top 3 goals and concerns, session pdfs, and meditation recordings


Cancellation Policy

To cancel or reschedule, please contact us a day in advance to avoid being charged for a no show. If you are using a membership plan, a no show or cancellation past the cut-off time results in one day being deducted from your plan. Thank you for your understanding and respect of everyone's time.


Contact Details

7273654903

krystina@innerheightsmeditation.com

Tampa, FL 33610, USA